EUCALYPTUS ESSENTIAL OIL IS A PRODUCT THAT SHOULD BE IN THE HOUSEHOLD

The uses of eucalyptus essential oil are very diverse. Depending on the usage and purpose of treatment, eucalyptus essential oil can be used through inhalation, massage, external use or ingestion. Eucalyptus essential oil is considered a natural therapy with many effects, from relieving stress to relieving pain, reducing inflammation and soothing symptoms of diseases.

1. Preparation of essential oils
- To prepare a bottle of essential oil, people exploit the leaves of the eucalyptus tree. According to Chinese experience, in order to get more leaves, people usually cut down trees in the 3rd and 7th year to get all the leaves and small wood. After that, when the shoots grow, we will also cut off the leaves and leave only 2 branches to grow. In the end, there is only one bud left to replace the old tree.

- To make medicine, the leaves are usually picked near summer, dried in the shade, until dry, then stored in a sealed jar or bag. Only the crescent-shaped leaves are used medicinally. Avoid picking young leaves even though the percentage of essential oils in young leaves is higher. The extraction method that yields the best essential oils is using CO2. Other methods such as steam distillation are often not very effective.

- When crushed, the leaves will have a strong, characteristic aroma. The aroma is hot, slightly bitter, then feels cool and pleasant. The essential oil must be clear, slightly opaque yellow, with a special, neutral aroma and no sediment.

Eucalyptus essential oil 

2. Benefits that eucalyptus essential oil brings
- Effective in treating flu

Eucalyptus essential oil is a powerful anti-inflammatory and decongestant. It can reduce sinus pressure and help you breathe easier by loosening phlegm and clearing congestion. The cooling and soothing properties of eucalyptus oil also help relieve uncontrollable coughs.

Today, eucalyptus oil is used as an active ingredient in some over-the-counter cough medicines. For example, the product Vicks VapoRub contains about 1.2% eucalyptus oil along with other cough suppressant ingredients.

You can add 1 or 2 drops of eucalyptus essential oil to a bowl of hot water, then wrap a towel over your head and breathe deeply for about 5 to 10 minutes. If not, you can add 3-5 drops of oil to a warm bath and relax while breathing in eucalyptus oil. If you are suffering from a common cold or flu, put a few drops of oil in the palm of your hand, then rub it evenly on your neck and chest to relieve cough symptoms.

Eucalyptus essential oil cures colds

- Eucalyptus essential oil reduces sore throat

One of the effects of eucalyptus essential oil is to relieve sore throat. You can add a few drops of eucalyptus essential oil to a glass of warm water or saline to gargle. You can also use eucalyptus essential oil to inhale or add to a vaporizer to relieve a sore throat.

- Helps enhance immunity

According to many studies, eucalyptus essential oil contains antibacterial, anti-inflammatory and antioxidant compounds that can help reduce damage and fight bacteria, viruses and other pathogens. This helps the body fight diseases and strengthens the body's natural immune system.

- Reduce headaches

Eucalyptus oil is known for its ability to reduce pain and inflammation associated with many conditions, as well as providing support for those suffering from back pain or recovering from muscle or joint injuries. In particular, eucalyptus oil reduces pressure on the sinuses, helping to reduce sinus migraines. Furthermore, it also helps relax facial and mind muscles, soothing headaches.

- Relieve stress

Eucalyptus essential oil is said to have relaxing properties and can help relieve stress. Breathing or massaging the skin with eucalyptus essential oil is said to help reduce stress and improve mood.

In addition, eucalyptus essential oil also has the ability to stimulate hormones and neurotransmitters in the body, helping to improve mood and reduce stress. However, eucalyptus essential oil should be used in appropriate dosages and carefully to avoid side effects.

Eucalyptus essential oil treats headaches,...

- Helps wounds heal quickly

Eucalyptus essential oil has antibacterial and anti-inflammatory properties, helping to enhance the skin recovery process. Therefore, it is an effective natural solution to help wounds heal quickly. When applied to damaged skin, eucalyptus essential oil can help reduce inflammation and pain, prevent bacterial growth and stimulate new skin cell growth, helping wounds heal quickly.

- Cure sunburn

Eucalyptus oil reduces pain and redness on the skin, so it is very useful in treating sunburn. You can make a mixture by mixing 2-4 drops of eucalyptus oil, 1 teaspoon of pure aloe vera gel, and 2 ounces of distilled water in a spray bottle. Then, spray this mixture all over the sunburned skin to cool and reduce the burning sensation.

- Limit dandruff and lice

To use eucalyptus essential oil to reduce dandruff and lice, you can add 1-2 drops of eucalyptus essential oil to any vegetable oil, then gently massage it into your scalp and leave it on for about 20-30 minutes. minutes before rinsing. However, if symptoms do not decrease after a period of use, you should consult a dermatologist for appropriate advice and treatment.

- Repels insects effectively

To avoid dangerous diseases transmitted by mosquitoes and other insects, preventing their bites is essential. Although insecticide sprays are the most popular means of repelling pests, they often contain harsh chemicals.

As an effective alternative for those who cannot use insect spray, many manufacturers have developed a plant-based compound that uses eucalyptus essential oil to repel pests. Just add 10 - 20 drops of eucalyptus oil to about 30ml of water and spray around the area that needs to be disinfected. You can also add a few drops to your washing machine to wash your bed sheets.

In addition to repelling pests, the scent of eucalyptus oil can also repel caterpillars, rodents, flies, bedbugs, cockroaches and mosquitoes. It can even control mold and fungal spores. With a fresh scent, eucalyptus oil helps remove odors from shoes to every corner of your home. Just add a few drops of eucalyptus oil to a cotton ball and drop it in the trash, car, or wherever unpleasant odors need to be eliminated.

- Eucalyptus essential oil reduces acne

Eucalyptus essential oil has antibacterial and anti-inflammatory properties, helping to eliminate acne-causing bacteria and reduce redness and inflammation on the skin. To use eucalyptus essential oil to treat acne, you can add a few drops of eucalyptus essential oil to lotion or aloe vera gel, then apply evenly to acne-affected areas.

Additionally, you can mix eucalyptus essential oil with coconut oil or almond oil and gently massage onto your face, so that the essential oil penetrates deeply into the skin and helps reduce acne effectively.

- Helps strengthen teeth

Not only mint, eucalyptus oil is also an effective weapon against bad breath. Thanks to its antibacterial properties, it can be used to kill bacteria that cause bad breath.

Furthermore, eucalyptus oil also helps clean the tongue and remove plaque when used in mouthwash, effectively reducing bad breath. Eucalyptus products can also prevent plaque buildup on teeth and gums by attacking bacteria that cause tooth decay.

- Effective mouth freshener

You can add a few drops of eucalyptus oil to your mouthwash or natural mouthwash to help eliminate bad breath and freshen your breath. In addition, you can also add a few drops of eucalyptus oil to your toothbrush or toothpaste to increase antibacterial properties and clean your teeth.

Essential oils help strengthen teeth and freshen breath

It can be seen that eucalyptus essential oil is a magical product, it helps a lot in health care as well as beauty. The use of eucalyptus essential oil is a safe and effective method to care for your health and enhance relaxation.

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